Safety Tips for Junior Golfers: Protect Their Health on the Course

Getting kids involved in golf is a great way to help them develop skills like patience, focus, and discipline. But, as with any sport, safety is a top priority—especially for junior golfers who are just starting out. If your child is new to the game, here are a few essential safety tips to keep in mind as they enjoy their time on the course.

1. Use the Right Equipment

Junior golfers need clubs that are designed for their size and strength. Clubs that are too long or heavy can lead to injury and hinder their progress. Start them off with a properly fitted set, such as this junior golf club set, which offers lightweight, sturdy clubs perfect for young players learning the game.

2. Don’t Forget the Glove

Beginners, especially juniors, are prone to developing sore hands or blisters as they learn proper grip and swing techniques. To prevent this, make sure your child is wearing a golf glove. A glove will provide added comfort and protection while helping improve their grip on the club. This junior golf glove is designed for young players, offering a snug fit and extra cushioning to keep their hands safe and comfortable.

3. Warm-Up Before Every Round

Like adults, kids need to warm up before hitting the course. Encourage your junior golfer to stretch their arms, back, and legs to prevent muscle strains. A simple warm-up routine that includes arm circles and lunges can help prepare their muscles for the swings ahead.

4. Practice Safe Swinging

Ensure your junior golfer knows how to swing safely. Teach them to maintain a safe distance from others and to always look around before taking a practice swing. Not only does this protect them from accidentally hitting someone, but it also helps them focus on good form and control.

5. Stay Sun Safe

Golf is an outdoor sport, which means exposure to the sun is inevitable. Ensure your child wears sunscreen, a hat, and sunglasses to protect their skin and eyes from harmful UV rays. Keeping them hydrated with plenty of water is also crucial, especially during hot summer rounds.

6. Know Golf Course Etiquette

Learning proper golf etiquette not only teaches juniors respect for the game but also helps prevent accidents. Make sure they understand the importance of waiting their turn, keeping quiet during other players’ shots, and staying aware of others on the course.


By following these simple safety tips, you can ensure your junior golfer enjoys the game while staying safe and protected. Don’t forget to equip them with a properly fitted junior golf club set and a junior golf glove to make their golfing experience both fun and comfortable.